RANCH PLANT BASED VEGETABLE DIP vs CREAMY CHEESECAKE FLAVORED SWEET GREEK YOGURT DIP
Nutrition comparison per 100 g serving
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CREAMY CHEESECAKE FLAVORED SWEET GREEK YOGURT DIP wins in 4 out of 11 nutrient categories
RANCH PLANT BASED VEGETABLE DIP: 2
vs
CREAMY CHEESECAKE FLAVORED SWEET GREEK YOGURT DIP: 4
(5 ties)
Overview
| Nutrient | RANCH PLANT BASED VEGETABLE DIP | CREAMY CHEESECAKE FLAVORED SWEET GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 414 cal | 182 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 10.3 g | 33.3 g | |
| Fat | 44.8 g | 6.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH PLANT BASED VEGETABLE DIP | CREAMY CHEESECAKE FLAVORED SWEET GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH PLANT BASED VEGETABLE DIP | CREAMY CHEESECAKE FLAVORED SWEET GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 897 MG | 45 MG |