RANCH ORGANIC CARROT STICKS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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RANCH ORGANIC CARROT STICKS wins in 6 out of 10 nutrient categories
RANCH ORGANIC CARROT STICKS: 6
vs
TORTILLA CHIPS: 3
(1 ties)
Overview
| Nutrient | RANCH ORGANIC CARROT STICKS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 353 cal | 536 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 70.6 g | 64.3 g | |
| Fat | 8.8 g | 25 g | |
| Fiber | 23.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH ORGANIC CARROT STICKS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 82 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 2,471 MG | 264 MG | |
| Sodium, Na | 382 MG | 500 MG |