RANCH FRIES CORN & POTATO SNACKS vs REAL RESTAURANT TORTILLA CHIPS
Nutrition comparison per 100 g serving
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REAL RESTAURANT TORTILLA CHIPS wins in 6 out of 12 nutrient categories
RANCH FRIES CORN & POTATO SNACKS: 2
vs
REAL RESTAURANT TORTILLA CHIPS: 6
(4 ties)
Overview
| Nutrient | RANCH FRIES CORN & POTATO SNACKS | REAL RESTAURANT TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 482 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH FRIES CORN & POTATO SNACKS | REAL RESTAURANT TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCH FRIES CORN & POTATO SNACKS | REAL RESTAURANT TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,179 MG | 411 MG |