RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN vs MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE
Nutrition comparison per 100 g serving
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RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN: 5
vs
MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE: 4
(1 ties)
Overview
| Nutrient | RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN | MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE | Winner |
|---|---|---|---|
| Calories | 136 cal | 85 cal | |
| Protein | 7.9 g | 6.3 g | |
| Carbs | 13.6 g | 11.7 g | |
| Fat | 5.4 g | 1.4 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN | MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 206 MG | 196 MG | |
| Sodium, Na | 367 MG | 290 MG |