RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN vs LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF wins in 6 out of 10 nutrient categories
RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN: 3
vs
LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF: 6
(1 ties)
Overview
| Nutrient | RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | Winner |
|---|---|---|---|
| Calories | 136 cal | 125 cal | |
| Protein | 7.9 g | 7.1 g | |
| Carbs | 13.6 g | 14.1 g | |
| Fat | 5.4 g | 4.4 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 81 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 206 MG | 209 MG | |
| Sodium, Na | 367 MG | 303 MG |