RANCH FLAVORED TORTILLA CHIPS vs RED RICE & QUINOA TORTILLA CHIPS
Nutrition comparison per 100 g serving
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RANCH FLAVORED TORTILLA CHIPS wins in 6 out of 11 nutrient categories
RANCH FLAVORED TORTILLA CHIPS: 6
vs
RED RICE & QUINOA TORTILLA CHIPS: 1
(4 ties)
Overview
| Nutrient | RANCH FLAVORED TORTILLA CHIPS | RED RICE & QUINOA TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH FLAVORED TORTILLA CHIPS | RED RICE & QUINOA TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH FLAVORED TORTILLA CHIPS | RED RICE & QUINOA TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 571 MG | 339 MG |