RANCH FLAVORED TORTILLA CHIPS vs CRUNCHY REAL CHEESE SNACKS
Nutrition comparison per 100 g serving
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CRUNCHY REAL CHEESE SNACKS wins in 4 out of 10 nutrient categories
RANCH FLAVORED TORTILLA CHIPS: 3
vs
CRUNCHY REAL CHEESE SNACKS: 4
(3 ties)
Overview
| Nutrient | RANCH FLAVORED TORTILLA CHIPS | CRUNCHY REAL CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 35.7 g | |
| Carbs | 53.6 g | 21.4 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH FLAVORED TORTILLA CHIPS | CRUNCHY REAL CHEESE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH FLAVORED TORTILLA CHIPS | CRUNCHY REAL CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 893 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 607 MG | 929 MG |