RANCH FLAVORED GRAIN FREE VEGAN CRACKLINS vs ORGANIC CHICKPEA PUFFS
Nutrition comparison per 100 g serving
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RANCH FLAVORED GRAIN FREE VEGAN CRACKLINS wins in 5 out of 11 nutrient categories
RANCH FLAVORED GRAIN FREE VEGAN CRACKLINS: 5
vs
ORGANIC CHICKPEA PUFFS: 2
(4 ties)
Overview
| Nutrient | RANCH FLAVORED GRAIN FREE VEGAN CRACKLINS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calories | 36 cal | 464 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 50 g | 64.3 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH FLAVORED GRAIN FREE VEGAN CRACKLINS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH FLAVORED GRAIN FREE VEGAN CRACKLINS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 679 MG | 482 MG |