RANCH DRESSING & DIP vs AUTHENTIC WONTON STRIPS SALAD TOPPER
Nutrition comparison per 100 g serving
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AUTHENTIC WONTON STRIPS SALAD TOPPER wins in 5 out of 10 nutrient categories
RANCH DRESSING & DIP: 3
vs
AUTHENTIC WONTON STRIPS SALAD TOPPER: 5
(2 ties)
Overview
| Nutrient | RANCH DRESSING & DIP | AUTHENTIC WONTON STRIPS SALAD TOPPER | Winner |
|---|---|---|---|
| Calories | 483 cal | 500 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 3.3 g | 57.1 g | |
| Fat | 46.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH DRESSING & DIP | AUTHENTIC WONTON STRIPS SALAD TOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 400 MG | 786 MG |