RANCH DRESSING & DIP vs THOUSAND ISLAND NON-DAIRY DRESSING
Nutrition comparison per 100 g serving
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THOUSAND ISLAND NON-DAIRY DRESSING wins in 6 out of 11 nutrient categories
RANCH DRESSING & DIP: 4
vs
THOUSAND ISLAND NON-DAIRY DRESSING: 6
(1 ties)
Overview
| Nutrient | RANCH DRESSING & DIP | THOUSAND ISLAND NON-DAIRY DRESSING | Winner |
|---|---|---|---|
| Calories | 400 cal | 167 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 23.3 g | |
| Fat | 40 g | 6.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING & DIP | THOUSAND ISLAND NON-DAIRY DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | RANCH DRESSING & DIP | THOUSAND ISLAND NON-DAIRY DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,200 MG |