RANCH DRESSING vs HONEY ROASTED SLICED ALMONDS
Nutrition comparison per 100 g serving
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HONEY ROASTED SLICED ALMONDS wins in 6 out of 11 nutrient categories
RANCH DRESSING: 3
vs
HONEY ROASTED SLICED ALMONDS: 6
(2 ties)
Overview
| Nutrient | RANCH DRESSING | HONEY ROASTED SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 6.7 g | 42.9 g | |
| Fat | 46.7 g | 42.9 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING | HONEY ROASTED SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DRESSING | HONEY ROASTED SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 229 MG | |
| Sodium, Na | 867 MG | 286 MG |