RANCH DIP WITH REAL SOUR CREAM vs EXTRA CREAMY WHIPPED DAIRY TOPPING
Nutrition comparison per 100 g serving
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RANCH DIP WITH REAL SOUR CREAM wins in 7 out of 12 nutrient categories
RANCH DIP WITH REAL SOUR CREAM: 7
vs
EXTRA CREAMY WHIPPED DAIRY TOPPING: 0
(5 ties)
Overview
| Nutrient | RANCH DIP WITH REAL SOUR CREAM | EXTRA CREAMY WHIPPED DAIRY TOPPING | Winner |
|---|---|---|---|
| Calories | 200 cal | 300 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DIP WITH REAL SOUR CREAM | EXTRA CREAMY WHIPPED DAIRY TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCH DIP WITH REAL SOUR CREAM | EXTRA CREAMY WHIPPED DAIRY TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 120 MG | |
| Sodium, Na | 767 MG | 0 MG |