RANCH DIP vs HOT SALSA
Nutrition comparison per 100 g serving
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HOT SALSA wins in 4 out of 11 nutrient categories
RANCH DIP: 3
vs
HOT SALSA: 4
(4 ties)
Overview
Vitamins
| Vitamin | RANCH DIP | HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DIP | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 667 MG | 431 MG |