RANCH DIP MIX vs GOURMET TACO SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
RANCH DIP MIX wins in 5 out of 11 nutrient categories
RANCH DIP MIX: 5
vs
GOURMET TACO SEASONING: 2
(4 ties)
Overview
| Nutrient | RANCH DIP MIX | GOURMET TACO SEASONING | Winner |
|---|---|---|---|
| Calories | 278 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DIP MIX | GOURMET TACO SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DIP MIX | GOURMET TACO SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 0 MG | |
| Iron, Fe | 0 MG | 8 MG | |
| Potassium, K | 778 MG | 0 MG | |
| Sodium, Na | 12,222 MG | 444 MG |