Mama Socorro's — GOURMET TACO SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 8 MG | 44% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (22.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (44% DV).
About GOURMET TACO SEASONING
Mama Socorro's Gourmet Taco Seasoning provides 333 calories per 4.5g serving on paper, but realistic usage is one small measured spoonful per batch. Notably high in fiber at 22.2g per serving weight, it blends dehydrated onion, garlic, spices, and paprika. Use it to season ground beef, chicken, or roasted vegetables for tacos.
Ingredients
DEHYDRATED ONION & GARLIC, SPICES, POTATO FLOUR, POTASSIUM CHLORIDE, SALT, MALTODEXTRIN, CITRIC ACID, AND EXTRACTIVE OF PAPRIKA.
Dietary Information
GOURMET TACO SEASONING is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOURMET TACO SEASONING include Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, GOURMET TACO SEASONING gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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