RANCH COBB LETTUCE BLEND vs ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS wins in 8 out of 12 nutrient categories
RANCH COBB LETTUCE BLEND: 2
vs
ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS: 8
(2 ties)
Overview
| Nutrient | RANCH COBB LETTUCE BLEND | ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 18 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH COBB LETTUCE BLEND | ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 47 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 37.6 UG |
Minerals
| Mineral | RANCH COBB LETTUCE BLEND | ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 12 MG |