RANCH BAKED TORTILLA SNACKS vs WHOLE GRAIN BAKED CRACKERS
Nutrition comparison per 100 g serving
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RANCH BAKED TORTILLA SNACKS wins in 5 out of 11 nutrient categories
RANCH BAKED TORTILLA SNACKS: 5
vs
WHOLE GRAIN BAKED CRACKERS: 4
(2 ties)
Overview
| Nutrient | RANCH BAKED TORTILLA SNACKS | WHOLE GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 13.3 g | 17.9 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH BAKED TORTILLA SNACKS | WHOLE GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH BAKED TORTILLA SNACKS | WHOLE GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 600 MG | 929 MG |