RANCH BAKED TORTILLA SNACKS vs GLUTEN FREE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RANCH BAKED TORTILLA SNACKS: 4
vs
GLUTEN FREE CRACKERS: 4
(3 ties)
Overview
| Nutrient | RANCH BAKED TORTILLA SNACKS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 73.3 g | 63.3 g | |
| Fat | 13.3 g | 15 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH BAKED TORTILLA SNACKS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH BAKED TORTILLA SNACKS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 500 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,067 MG |