RANCH ALMOND FLOUR TORTILLA STYLE CHIPS vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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RANCH ALMOND FLOUR TORTILLA STYLE CHIPS wins in 6 out of 12 nutrient categories
RANCH ALMOND FLOUR TORTILLA STYLE CHIPS: 6
vs
SOUTHERN HOME: 2
(4 ties)
Overview
| Nutrient | RANCH ALMOND FLOUR TORTILLA STYLE CHIPS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 32.1 g | 7.1 g | |
| Carbs | 17.9 g | 67.9 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH ALMOND FLOUR TORTILLA STYLE CHIPS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCH ALMOND FLOUR TORTILLA STYLE CHIPS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 857 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 679 MG | 393 MG |