RANA CHICKEN FLORENTINE FETTUCCINE vs BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE
Nutrition comparison per 100 g serving
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BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE wins in 7 out of 12 nutrient categories
RANA CHICKEN FLORENTINE FETTUCCINE: 3
vs
BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE: 7
(2 ties)
Overview
| Nutrient | RANA CHICKEN FLORENTINE FETTUCCINE | BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 164 cal | 138 cal | |
| Protein | 6.4 g | 9.1 g | |
| Carbs | 15.2 g | 9.1 g | |
| Fat | 8.8 g | 6.7 g | |
| Fiber | 0.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANA CHICKEN FLORENTINE FETTUCCINE | BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANA CHICKEN FLORENTINE FETTUCCINE | BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 234 MG | 290 MG |