RANA CHICKEN CARBONARA FETTUCCINE vs YELLOW TOFU CURRY WITH THAI FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
RANA CHICKEN CARBONARA FETTUCCINE wins in 6 out of 12 nutrient categories
RANA CHICKEN CARBONARA FETTUCCINE: 6
vs
YELLOW TOFU CURRY WITH THAI FRIED RICE: 4
(2 ties)
Overview
| Nutrient | RANA CHICKEN CARBONARA FETTUCCINE | YELLOW TOFU CURRY WITH THAI FRIED RICE | Winner |
|---|---|---|---|
| Calories | 158 cal | 163 cal | |
| Protein | 6.4 g | 3.5 g | |
| Carbs | 14.6 g | 23.4 g | |
| Fat | 8.2 g | 6.6 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANA CHICKEN CARBONARA FETTUCCINE | YELLOW TOFU CURRY WITH THAI FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANA CHICKEN CARBONARA FETTUCCINE | YELLOW TOFU CURRY WITH THAI FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 216 MG | 93 MG |