RAMYUN NOODLES WITH SOUP MIX vs POTATO CORN CHOWDER ARTISAN SOUPS
Nutrition comparison per 100 g serving
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POTATO CORN CHOWDER ARTISAN SOUPS wins in 6 out of 11 nutrient categories
RAMYUN NOODLES WITH SOUP MIX: 3
vs
POTATO CORN CHOWDER ARTISAN SOUPS: 6
(2 ties)
Overview
| Nutrient | RAMYUN NOODLES WITH SOUP MIX | POTATO CORN CHOWDER ARTISAN SOUPS | Winner |
|---|---|---|---|
| Calories | 439 cal | 333 cal | |
| Protein | 8.8 g | 7.4 g | |
| Carbs | 66.7 g | 74.1 g | |
| Fat | 14.9 g | 0 g | |
| Fiber | 6.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMYUN NOODLES WITH SOUP MIX | POTATO CORN CHOWDER ARTISAN SOUPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAMYUN NOODLES WITH SOUP MIX | POTATO CORN CHOWDER ARTISAN SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 70 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 254 MG | 656 MG | |
| Sodium, Na | 1,474 MG | 2,630 MG |