RAMEN NOODLES WITH VEGETABLES vs CHINESE STYLE NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
RAMEN NOODLES WITH VEGETABLES: 4
vs
CHINESE STYLE NOODLES: 4
(2 ties)
Overview
| Nutrient | RAMEN NOODLES WITH VEGETABLES | CHINESE STYLE NOODLES | Winner |
|---|---|---|---|
| Calories | 403 cal | 269 cal | |
| Protein | 8.5 g | 10.3 g | |
| Carbs | 53.0 g | 55.1 g | |
| Fat | 17.0 g | 0.6 g | |
| Fiber | 4.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLES WITH VEGETABLES | CHINESE STYLE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAMEN NOODLES WITH VEGETABLES | CHINESE STYLE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 3.8 MG | 3.5 MG | |
| Sodium, Na | 1,695 MG | 513 MG |