RAMEN NOODLES WITH VEGETABLES vs CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES
Nutrition comparison per 100 g serving
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RAMEN NOODLES WITH VEGETABLES wins in 7 out of 10 nutrient categories
RAMEN NOODLES WITH VEGETABLES: 7
vs
CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES: 2
(1 ties)
Overview
| Nutrient | RAMEN NOODLES WITH VEGETABLES | CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES | Winner |
|---|---|---|---|
| Calories | 453 cal | 480 cal | |
| Protein | 10.9 g | 10.7 g | |
| Carbs | 59.4 g | 60.4 g | |
| Fat | 18.8 g | 21.3 g | |
| Fiber | 3.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLES WITH VEGETABLES | CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | RAMEN NOODLES WITH VEGETABLES | CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 36 MG | |
| Iron, Fe | 4.2 MG | 3.2 MG | |
| Sodium, Na | 1,875 MG | 995 MG |