RAMEN NOODLES vs INSTANT BROTH CHICKEN FLAVOR PACKETS
Nutrition comparison per 100 g serving
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INSTANT BROTH CHICKEN FLAVOR PACKETS wins in 5 out of 10 nutrient categories
RAMEN NOODLES: 3
vs
INSTANT BROTH CHICKEN FLAVOR PACKETS: 5
(2 ties)
Overview
| Nutrient | RAMEN NOODLES | INSTANT BROTH CHICKEN FLAVOR PACKETS | Winner |
|---|---|---|---|
| Calories | 468 cal | 200 cal | |
| Protein | 10.6 g | 20 g | |
| Carbs | 59.6 g | 40 g | |
| Fat | 21.3 g | 0 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLES | INSTANT BROTH CHICKEN FLAVOR PACKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAMEN NOODLES | INSTANT BROTH CHICKEN FLAVOR PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Sodium, Na | 2,128 MG | 16,800 MG |