RAMEN NOODLES vs CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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RAMEN NOODLES wins in 5 out of 11 nutrient categories
RAMEN NOODLES: 5
vs
CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN: 4
(2 ties)
Overview
| Nutrient | RAMEN NOODLES | CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 468 cal | 102 cal | |
| Protein | 10.6 g | 2.9 g | |
| Carbs | 59.6 g | 9.0 g | |
| Fat | 21.3 g | 6.1 g | |
| Fiber | 4.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLES | CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAMEN NOODLES | CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 24 MG | |
| Iron, Fe | 5.7 MG | 0.2 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 2,128 MG | 318 MG |