RAMEN NOODLES vs TOMOSHIRAGA SOMEN ORIENTAL STYLE NOODLES
Nutrition comparison per 100 g serving
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TOMOSHIRAGA SOMEN ORIENTAL STYLE NOODLES wins in 5 out of 11 nutrient categories
RAMEN NOODLES: 3
vs
TOMOSHIRAGA SOMEN ORIENTAL STYLE NOODLES: 5
(3 ties)
Overview
| Nutrient | RAMEN NOODLES | TOMOSHIRAGA SOMEN ORIENTAL STYLE NOODLES | Winner |
|---|---|---|---|
| Calories | 361 cal | 345 cal | |
| Protein | 13.3 g | 9.1 g | |
| Carbs | 75.9 g | 72.7 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLES | TOMOSHIRAGA SOMEN ORIENTAL STYLE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAMEN NOODLES | TOMOSHIRAGA SOMEN ORIENTAL STYLE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 361 MG | 1,371 MG |