RAMEN NOODLES vs PEPPERONI & CHEESE STROMBOLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
RAMEN NOODLES: 4
vs
PEPPERONI & CHEESE STROMBOLI: 4
(2 ties)
Overview
| Nutrient | RAMEN NOODLES | PEPPERONI & CHEESE STROMBOLI | Winner |
|---|---|---|---|
| Calories | 264 cal | 278 cal | |
| Protein | 9.3 g | 11.4 g | |
| Carbs | 54.3 g | 29.1 g | |
| Fat | 0.7 g | 13.9 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLES | PEPPERONI & CHEESE STROMBOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAMEN NOODLES | PEPPERONI & CHEESE STROMBOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 127 MG | |
| Iron, Fe | 4.5 MG | 2.3 MG | |
| Sodium, Na | 607 MG | 987 MG |