RAMEN NOODLE SOUP vs LOWES FOODS
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 5 out of 10 nutrient categories
RAMEN NOODLE SOUP: 3
vs
LOWES FOODS: 5
(2 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 453 cal | 286 cal | |
| Protein | 10.9 g | 14.3 g | |
| Carbs | 59.4 g | 71.4 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 3.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAMEN NOODLE SOUP | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 8,000 MG |