RAMEN NOODLE SOUP vs SPRING VEGETABLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SPRING VEGETABLE SOUP wins in 5 out of 10 nutrient categories
RAMEN NOODLE SOUP: 4
vs
SPRING VEGETABLE SOUP: 5
(1 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | SPRING VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 442 cal | 33 cal | |
| Protein | 9.3 g | 1.2 g | |
| Carbs | 60.5 g | 6.9 g | |
| Fat | 16.3 g | 0.8 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | SPRING VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | RAMEN NOODLE SOUP | SPRING VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 4.2 MG | 0.4 MG | |
| Sodium, Na | 1,233 MG | 380 MG |