RAMEN NOODLE SOUP vs BEEF BONE NOODLE SOUP
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 5 out of 12 nutrient categories
RAMEN NOODLE SOUP: 5
vs
BEEF BONE NOODLE SOUP: 4
(3 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | BEEF BONE NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 359 cal | |
| Protein | 7.4 g | 7.7 g | |
| Carbs | 61.1 g | 75.7 g | |
| Fat | 5.6 g | 3.2 g | |
| Fiber | 1.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | BEEF BONE NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAMEN NOODLE SOUP | BEEF BONE NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 26 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 2,019 MG | 1 MG |