RAMEN NOODLE SOUP vs RED PEPPER CORN
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 5 out of 11 nutrient categories
RAMEN NOODLE SOUP: 5
vs
RED PEPPER CORN: 4
(2 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | RED PEPPER CORN | Winner |
|---|---|---|---|
| Calories | 442 cal | 48 cal | |
| Protein | 9.3 g | 1.3 g | |
| Carbs | 60.5 g | 9.3 g | |
| Fat | 16.3 g | 1.3 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | RED PEPPER CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAMEN NOODLE SOUP | RED PEPPER CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 10 MG | |
| Iron, Fe | 4.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,930 MG | 172 MG |