RAMEN NOODLE FLAVOR HALVES & PIECES vs TRAIL MIX
Nutrition comparison per 100 g serving
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RAMEN NOODLE FLAVOR HALVES & PIECES wins in 5 out of 11 nutrient categories
RAMEN NOODLE FLAVOR HALVES & PIECES: 5
vs
TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | RAMEN NOODLE FLAVOR HALVES & PIECES | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 469 cal | |
| Protein | 16.7 g | 9.4 g | |
| Carbs | 0 g | 46.9 g | |
| Fat | 46.7 g | 31.3 g | |
| Fiber | 3.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE FLAVOR HALVES & PIECES | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAMEN NOODLE FLAVOR HALVES & PIECES | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 125 MG | |
| Iron, Fe | 6.7 MG | 2.3 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 667 MG | 141 MG |