RAMEN CHICKEN NOODLE SOUP BOWL vs FRONTIER SOUPS
Nutrition comparison per 100 g serving
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FRONTIER SOUPS wins in 7 out of 10 nutrient categories
RAMEN CHICKEN NOODLE SOUP BOWL: 2
vs
FRONTIER SOUPS: 7
(1 ties)
Overview
| Nutrient | RAMEN CHICKEN NOODLE SOUP BOWL | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Calories | 404 cal | 320 cal | |
| Protein | 8.5 g | 12 g | |
| Carbs | 53.2 g | 64 g | |
| Fat | 17.0 g | 2.6 g | |
| Fiber | 2.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN CHICKEN NOODLE SOUP BOWL | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 19.2 MG |
Minerals
| Mineral | RAMEN CHICKEN NOODLE SOUP BOWL | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 80 MG | |
| Iron, Fe | 3.8 MG | 4.3 MG | |
| Sodium, Na | 1,809 MG | 120 MG |