RALEY'S vs VANILLA ALMOND MORNING OAT CRUNCH CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
RALEY'S: 5
vs
VANILLA ALMOND MORNING OAT CRUNCH CEREAL: 5
(1 ties)
Overview
| Nutrient | RALEY'S | VANILLA ALMOND MORNING OAT CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 12.5 g | 12.7 g | |
| Carbs | 72.9 g | 76.4 g | |
| Fat | 2.1 g | 5.5 g | |
| Fiber | 14.6 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | VANILLA ALMOND MORNING OAT CRUNCH CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.2 MG |
Minerals
| Mineral | RALEY'S | VANILLA ALMOND MORNING OAT CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 3.3 MG | |
| Potassium, K | 271 MG | 273 MG | |
| Sodium, Na | 0 MG | 382 MG |