RALEY'S vs UDI'S

Nutrition comparison per 100 g serving

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RALEY'S wins in 5 out of 11 nutrient categories

RALEY'S: 5 vs UDI'S: 3 (3 ties)

Overview

Nutrient	RALEY'S	UDI'S	Winner
Calories	333 cal	467 cal
Protein	12.5 g	10 g
Carbs	72.9 g	70 g
Fat	2.1 g	20 g
Fiber	14.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	RALEY'S	UDI'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RALEY'S	UDI'S	Winner
Calcium, Ca	42 MG	67 MG
Iron, Fe	1.5 MG	3.6 MG
Potassium, K	271 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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