RALEY'S vs RUFFLES
Nutrition comparison per 100 g serving
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RUFFLES wins in 4 out of 11 nutrient categories
RALEY'S: 3
vs
RUFFLES: 4
(4 ties)
Overview
Vitamins
| Vitamin | RALEY'S | RUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | RALEY'S | RUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 411 MG | 607 MG |