RALEY'S vs FAMILIA

Nutrition comparison per 100 g serving

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FAMILIA wins in 5 out of 11 nutrient categories

RALEY'S: 3 vs FAMILIA: 5 (3 ties)

Overview

Nutrient	RALEY'S	FAMILIA	Winner
Calories	367 cal	404 cal
Protein	6.7 g	10.5 g
Carbs	76.7 g	66.7 g
Fat	5 g	8.8 g
Fiber	6.7 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	RALEY'S	FAMILIA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RALEY'S	FAMILIA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	3.2 MG
Magnesium, Mg	0 MG	105 MG
Sodium, Na	350 MG	149 MG

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