RALEY'S vs GIANT EAGLE
Nutrition comparison per 100 g serving
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RALEY'S wins in 5 out of 10 nutrient categories
RALEY'S: 5
vs
GIANT EAGLE: 3
(2 ties)
Overview
| Nutrient | RALEY'S | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 467 cal | 474 cal | |
| Protein | 13.3 g | 7.9 g | |
| Carbs | 50 g | 63.2 g | |
| Fat | 26.7 g | 21.1 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RALEY'S | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 105 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 553 MG |