RALEY'S vs LEMON HERB BREADED FISH FILLETS
Nutrition comparison per 100 g serving
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RALEY'S wins in 6 out of 11 nutrient categories
RALEY'S: 6
vs
LEMON HERB BREADED FISH FILLETS: 3
(2 ties)
Overview
| Nutrient | RALEY'S | LEMON HERB BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 80 cal | 233 cal | |
| Protein | 16.8 g | 8.7 g | |
| Carbs | 0.9 g | 21.4 g | |
| Fat | 0 g | 12.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | LEMON HERB BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RALEY'S | LEMON HERB BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 195 MG | 476 MG |