RALEY'S vs GORTON'S

Nutrition comparison per 100 g serving

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RALEY'S wins in 6 out of 11 nutrient categories

RALEY'S: 6 vs GORTON'S: 3 (2 ties)

Overview

Nutrient	RALEY'S	GORTON'S	Winner
Calories	80 cal	257 cal
Protein	16.8 g	8.8 g
Carbs	0.9 g	19.6 g
Fat	0 g	16.2 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	RALEY'S	GORTON'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RALEY'S	GORTON'S
Calcium, Ca	53 MG	27 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	111 MG
Sodium, Na	195 MG	507 MG

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