RALEY'S vs ORGANIC PLANT-BASED VEGETABLE ALMOND DIP HABANERO
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED VEGETABLE ALMOND DIP HABANERO wins in 5 out of 10 nutrient categories
RALEY'S: 4
vs
ORGANIC PLANT-BASED VEGETABLE ALMOND DIP HABANERO: 5
(1 ties)
Overview
| Nutrient | RALEY'S | ORGANIC PLANT-BASED VEGETABLE ALMOND DIP HABANERO | Winner |
|---|---|---|---|
| Calories | 150 cal | 321 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 13.3 g | 10.7 g | |
| Fat | 6.7 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | ORGANIC PLANT-BASED VEGETABLE ALMOND DIP HABANERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4.3 MG |
Minerals
| Mineral | RALEY'S | ORGANIC PLANT-BASED VEGETABLE ALMOND DIP HABANERO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 467 MG | 1,000 MG |