RALEY'S vs BUTTER POPCORN
Nutrition comparison per 100 g serving
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RALEY'S wins in 7 out of 10 nutrient categories
RALEY'S: 7
vs
BUTTER POPCORN: 1
(2 ties)
Overview
| Nutrient | RALEY'S | BUTTER POPCORN | Winner |
|---|---|---|---|
| Calories | 367 cal | 536 cal | |
| Protein | 36.7 g | 7.1 g | |
| Carbs | 20 g | 60.7 g | |
| Fat | 16.7 g | 28.6 g | |
| Fiber | 16.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | BUTTER POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RALEY'S | BUTTER POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Sodium, Na | 633 MG | 857 MG |