RALEY'S vs MADE WITH WHOLE GRAIN CORN
Nutrition comparison per 100 g serving
Ad 468x60
MADE WITH WHOLE GRAIN CORN wins in 5 out of 11 nutrient categories
RALEY'S: 4
vs
MADE WITH WHOLE GRAIN CORN: 5
(2 ties)
Overview
| Nutrient | RALEY'S | MADE WITH WHOLE GRAIN CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 67.5 g | 57.1 g | |
| Fat | 22.5 g | 32.1 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | MADE WITH WHOLE GRAIN CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RALEY'S | MADE WITH WHOLE GRAIN CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 12 MG | 393 MG |