RALEY'S vs BUTTERMILK & CHIA FLAPJACK & WAFFLE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK & CHIA FLAPJACK & WAFFLE MIX wins in 12 out of 16 nutrient categories
RALEY'S: 2
vs
BUTTERMILK & CHIA FLAPJACK & WAFFLE MIX: 12
(2 ties)
Overview
| Nutrient | RALEY'S | BUTTERMILK & CHIA FLAPJACK & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 358 cal | |
| Protein | 7.1 g | 18.9 g | |
| Carbs | 82.1 g | 64.2 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 3.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | BUTTERMILK & CHIA FLAPJACK & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 41.5 MG | |
| Pantothenic acid | 0 MG | 9.4 MG | |
| Riboflavin | 0 MG | 3.5 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-12 | 0 UG | 11.3 UG | |
| Vitamin B-6 | 0 MG | 4.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RALEY'S | BUTTERMILK & CHIA FLAPJACK & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 377 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Sodium, Na | 643 MG | 736 MG |