RALEY'S vs ORGANIC SWISS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
RALEY'S wins in 4 out of 10 nutrient categories
RALEY'S: 4
vs
ORGANIC SWISS CHEESE: 2
(4 ties)
Overview
| Nutrient | RALEY'S | ORGANIC SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 263 cal | 357 cal | |
| Protein | 15.8 g | 25 g | |
| Carbs | 10.5 g | 0 g | |
| Fat | 13.2 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | ORGANIC SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RALEY'S | ORGANIC SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,632 MG | 339 MG |