RALEY'S vs SUPERIOR NUT COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
RALEY'S wins in 5 out of 10 nutrient categories
RALEY'S: 5
vs
SUPERIOR NUT COMPANY: 2
(3 ties)
Overview
| Nutrient | RALEY'S | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Calories | 567 cal | 667 cal | |
| Protein | 23.3 g | 20 g | |
| Carbs | 16.7 g | 20 g | |
| Fat | 50 g | 56.7 g | |
| Fiber | 13.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RALEY'S | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 267 MG | Tie |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 400 MG |