RAKKYO vs TOMATO RELISH
Nutrition comparison per 100 g serving
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RAKKYO wins in 4 out of 10 nutrient categories
RAKKYO: 4
vs
TOMATO RELISH: 2
(4 ties)
Overview
| Nutrient | RAKKYO | TOMATO RELISH | Winner |
|---|---|---|---|
| Calories | 100 cal | 95 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 23 g | |
| Fat | 0 g | 0.0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAKKYO | TOMATO RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAKKYO | TOMATO RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 700 MG | 263 MG |