RAJUN CAJUN CASHEWS vs SELECTED WHOLE AND HALVES CHOCOLATE COVERED MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
RAJUN CAJUN CASHEWS wins in 5 out of 10 nutrient categories
RAJUN CAJUN CASHEWS: 5
vs
SELECTED WHOLE AND HALVES CHOCOLATE COVERED MACADAMIAS: 3
(2 ties)
Overview
| Nutrient | RAJUN CAJUN CASHEWS | SELECTED WHOLE AND HALVES CHOCOLATE COVERED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 607 cal | 591 cal | |
| Protein | 14.3 g | 6.8 g | |
| Carbs | 0.0 g | 50 g | |
| Fat | 46.4 g | 40.9 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAJUN CAJUN CASHEWS | SELECTED WHOLE AND HALVES CHOCOLATE COVERED MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAJUN CAJUN CASHEWS | SELECTED WHOLE AND HALVES CHOCOLATE COVERED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 5.1 MG | 1.6 MG | |
| Sodium, Na | 268 MG | 45 MG |