RAISINS & SPICE INSTANT OATMEAL vs SNACKIMALS
Nutrition comparison per 100 g serving
Ad 468x60
RAISINS & SPICE INSTANT OATMEAL wins in 12 out of 18 nutrient categories
RAISINS & SPICE INSTANT OATMEAL: 12
vs
SNACKIMALS: 4
(2 ties)
Overview
| Nutrient | RAISINS & SPICE INSTANT OATMEAL | SNACKIMALS | Winner |
|---|---|---|---|
| Calories | 372 cal | 367 cal | |
| Protein | 9.3 g | 6.7 g | |
| Carbs | 74.4 g | 86.7 g | |
| Fat | 4.7 g | 1.7 g | |
| Fiber | 7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISINS & SPICE INSTANT OATMEAL | SNACKIMALS | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 0 UG | |
| Niacin | 9.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISINS & SPICE INSTANT OATMEAL | SNACKIMALS | Winner |
|---|---|---|---|
| Calcium, Ca | 302 MG | 333 MG | |
| Iron, Fe | 8.4 MG | 1.2 MG | |
| Magnesium, Mg | 74 MG | 0 MG | |
| Phosphorus, P | 186 MG | 0 MG | |
| Potassium, K | 372 MG | 267 MG | |
| Sodium, Na | 488 MG | 267 MG |